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Tuesday, June 11, 2013
Day 9
I got up with my son crying at 5:50 a.m. this morning and took that as a cue to go for a run. I ran a half mile down to a local church and did some pushups and burpees in thier parking lot then ran/walked the half mile back. This small little jont took me 30 minutes to complete. That's pathetic. From henceforth I shall make it a goal to complete a mile run in under 10 minutes. Also I want to be able to run longer distances. I'd like to be able to run 5 miles. Here is my second goal I am making: I want to run from my home to here...
This is at Campus Corner at the University of Oklahoma. It's roughly 2.5 miles from my home so if I can make it here then I'll have gone 5 miles roundtrip. By the end of these 90 days I WILL make it there.
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Awesome goals Ryan. Fifteen months ago I could barely run for a minute straight. Now I can run 22K. You can do anything if you want it badly enough. Good luck!
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